Remember, It's OK: Loss of a Partner

“I wish I’d had this book soon after my love died. I didn’t feel I had anyone I could talk to and that no one understood me.” - Sarah Milton

The loss of your partner, your love, your other half, is heartbreaking. Nothing prepares us for the loss of one we deeply love. In the first book in the Remember series, we help you deal with your loss and the tumultuous emotions circling around. You will find resonance, comfort and validation in these pages. This book is written for you.

The book weaves "Moments" (written in first person, like a personal diary entry of thoughts and feelings) into a spectrum of six colours, as a road map forward. Each "Moment” has a companion response of support which could be a friend, family member, colleague or therapist. There are also blank pages to give space for personal expression and reflection.

This book is also for those who are supporting a friend or loved one after the loss of their partner. It will help you find the right words to say, when to speak no words at all, when to comfort, when to stand back. We all need to understand the grief journey with gentleness. Attempt to take on the role of “companion,” we show you how in these pages.